A herniated disc, also known as a slipped or ruptured disc, is a common spinal condition that can lead to nerve pain, stiffness, and mobility issues. Whether it’s causing lower back pain, sciatica, or numbness in the limbs, it can significantly affect your quality of life.
At Wood Buffalo Massage & Osteopathic Therapy Clinic, we offer effective, conservative care through Therapeutic Massage and Manual Osteopathy to help you manage symptoms and support spinal health—naturally.
---
What is a Herniated Disc?
Spinal discs act as shock absorbers between the vertebrae. A herniated disc occurs when the soft inner core pushes out through a tear in the tougher outer layer, often pressing on nearby nerves. This can lead to:
Pain in the back, neck, arms, or legs
Tingling, numbness, or weakness in the limbs
Worsening discomfort with movement or sitting for long periods
---
How Massage Therapy Can Help
Therapeutic massage can reduce the muscle tension and inflammation that develop in response to a herniated disc. Benefits may include:
✅ Relief from muscle spasms and tightness
✅ Improved circulation to promote tissue recovery
✅ Reduced stress and enhanced relaxation
✅ Better posture and mobility
---
How Manual Osteopathy Can Help
Manual Osteopathy takes a hands-on approach to restoring function and balance in the body. For herniated disc symptoms, treatment may include gentle mobilizations and positional release techniques to:
✅ Ease pressure on affected nerves
✅ Improve joint movement and spinal alignment
✅ Reduce compensatory tension in surrounding areas
✅ Promote a sense of balance and ease
---
Support Your Spine with Conservative Care
If you’re experiencing persistent back or neck pain, numbness, or limited movement, conservative therapies like massage and osteopathy can play a vital role in your recovery. Let our team help you move and feel better—without invasive procedures.
Wood Buffalo Massage & Osteopathic Therapy Clinic
8308 Fraser Avenue, Fort McMurray AB T9h 1x1
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.