Stiff neck treatment in fort mcmurray

Woke up with a neck that just won’t turn? You’re not alone. A stiff neck is one of the most common complaints we see at Wood Buffalo Massage & Osteopathic Therapy—and the good news is, there’s help.

A stiff neck is often caused by:

• Poor sleeping posture
   
• Stress or anxiety
   
• Muscle tension from screens or long drives
   
• Misalignment in the neck or upper back
   
• Past injuries or chronic tension
   

Even everyday habits like looking down at your phone or carrying a heavy bag on one side can lead to stiffness.

• Difficulty turning your head
   
• Sharp or dull pain in the neck and shoulders
   
• Tension in the upper back
   
• Headaches or jaw tightness
   
• Tingling in the arms (in some cases)
   

Massage Therapy can support relief by:

• Easing muscle tension
   
• Promoting circulation
   
• Reducing stress-related tightness
   
• Supporting improved posture
   

Clients often feel immediate relief and better range of motion after treatment.

Manual Osteopathy takes a specific approach to healing. It focuses on relieving pain, easing restrictions, and promoting better function in the neck and spine.

This gentle, hands-on therapy can be especially effective for chronic or recurring neck issues, offering lasting relief and improved mobility.

• Sleep with a supportive pillow
   
• Take frequent breaks from screens 📱
   
• Stretch your neck and shoulders daily
   
• Apply gentle heat to ease tightness
   
• Avoid carrying heavy bags on one side
   

A stiff neck isn’t just uncomfortable—it can affect your sleep, focus, and energy. Don’t wait for it to get worse.

📞 Call us at 587-210-5274
🌐 Book online: wbmotc.com
📍 Fort McMurray

You don’t have to live with neck pain. Let us help you move freely and feel your best.